Summary of This Naked Mind.  Alexander Cooper

Summary of This Naked Mind

By Alexander Cooper

Format: ePub  
Protection:Sin DRM
Availability: Instant download


Summary of This Naked Mind The author starts her book by telling her readers that everybody, no matter for how long they have been drinking or in what quantities, can reset their brains to a time before starting alcohol consumption, a time when the desire for drinking or for fitting into society’s norms, was nonexistent. Only by understanding the psychological and neurological reasons behind drinking can we stop craving it. As most of us tend to blame and punish ourselves for our weaknesses, Grace unravels that most often it is the strongest, smartest, and most successful people that drink too much. The author’s approach towards quitting drinking is gentle and gradual, advising us that the only way we can convince our brains to see things from a different perspective is by taking small steps each day and by not adding too much stress to our bodies. Here is a Preview of What You Will Get: - A Full Book Summary - An Analysis - Fun quizzes - Quiz Answers - Etc Get a copy of this summary and learn about the book.

Alexander Cooper

  • Publisher:
  • Ben Business Group LLC
  • ISBN:
  • 9791220257459
  • Language:
  • Inglés
  • Size:
  • Kb
  • Published:
  • December 27, 2020
  • Esfuerzo personal / General
    Psicología / General