SUP, body and soul.  Valeria Mestre

SUP, body and soul

By Valeria Mestre

Format: ePub  (Adobe DRM)
Protection:Adobe DRM
Availability: Instant download


Stand up paddle or SUP is a wonderful activity, which provides both health benefits, entertainment, ease of mind and peace. In these pages you will find experiences, tips and ideas that will help you get the most out of it. I invite you to browse through them, you will be able to improve your training, avoid some injuries and correct your posture by following simple guidelines, whatever the technique you practice or the board you use.

Valeria Mestre

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